Week One of Turbo Fire!

If you've tried Turbo Jam, you'll LOVE Turbo Fire!  It's Turbo Jam on steroids!  It's intense, but super fun!
Talk about major cardio training!! 
For your body to be in the best health possible, you need at least 30 minutes of exercise a day.  I've found that this is an amazing program that challenges me.  I love the class schedule that comes with the program and the food guide is top notch!!